Menopause is a natural part of life, and with it comes a number of changes in how our bodies feel — including our eyes. Shifts in hormones can sometimes make your eyes drier, more sensitive, or even change the way you see day to day. While these changes can feel unsettling, you don’t have to manage them alone.
Here are five common eye symptoms linked to menopause:
1. Dry eyes
Eyes may feel sore, gritty or irritated — known as “menopause dry eyes.” A simple eye check can help you find relief.
2. Blurred vision
Hormone changes can cause blurred vision, but ongoing blurriness may be a sign to get things checked.
3. Migraines and visual changes
Some women notice migraines or flashing lights in their vision during menopause. These can be triggered by shifting hormone levels.
4. Light sensitivity
If bright lights or glare are bothering you more than before, it could be linked to menopause changes.
5. Contact lens discomfort
Eyes can become drier and more sensitive, making contact lenses feel less comfortable than they once did.
Looking after your eyes
Your eyes deserve just as much care as the rest of you. If you’ve noticed any of these symptoms, book an eye test with us. We’ll take the time to listen, understand your concerns, and support your vision health at every stage of life.
