Your child’s first eye test can feel like a big step — for both of you! But with the right preparation, it can be a simple, positive experience that sets them up for clear and comfortable vision.
Here are some easy ways to make their first visit to the optometrist smooth, stress-free and even fun.
1. Talk them through what to expect
Children are often more relaxed when they know what’s coming. Explain that the optometrist will ask them to look at pictures, letters or lights — and that there are no “wrong answers.”
2. Choose a family-friendly practice
Look for practices that create a welcoming, child-friendly environment with patient optometrists and calm spaces. At Eye Emporium, this is exactly what we pride ourselves on — from the moment you and your little one walk through the door, our team will make sure the experience feels relaxed, reassuring, and even enjoyable.
Because for us, eye care isn’t just about tests and glasses — it’s about helping children feel at ease, confident, and cared for every step of the way.
3. Pick the right time of day
Book their appointment when your child is usually rested and fed — avoiding nap times or just after school. A calm, alert child will find it easier to take part.
4. Bring something familiar
A favourite toy, book or even a snack can help your child feel secure while they wait.
5. Make it fun
Frame the visit as an adventure. If glasses are needed, let your child explore colours and styles — turning the experience into something exciting rather than daunting.
6. Remember: it’s quick and gentle
Children’s NHS eye tests are free, simple, and usually take around 20 minutes. They don’t involve anything painful — just lights, lenses and looking at pictures.
Give your child the best start in vision health
Clear eyesight is key to learning and confidence at school. A smooth first eye test will help ensure they’re seeing their world clearly.
