We all know sunglasses are essential for sunny days — but did you know your contact lenses can also help protect your eyes from the sun?
UV-blocking contact lenses provide built-in protection against harmful ultraviolet rays, which can damage your eyes over time, even when the sun isn’t blazing. And because most of us don’t wear sunglasses all the time (hello, cloudy commutes), they’re a great everyday safety net for your vision.
Why UV protection matters
Just like your skin, your eyes are vulnerable to UV damage. Over time, this exposure can contribute to:
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Cataracts
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Macular degeneration
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Photokeratitis (essentially sunburn of the eye — yes, it’s real)
And because the effects build up slowly, you might not notice until it’s too late. Daily protection is key.
How UV-blocking contact lenses work
These lenses absorb a portion of UV rays before they reach the sensitive internal structures of the eye — like the cornea and the lens. They act as invisible shields, helping protect your eyes from damage, without adding any extra steps to your routine.
Product spotlight: CooperVision
If you're wearing CooperVision lenses, you're likely already benefitting from this added protection. All of CooperVision’s silicone hydrogel daily lenses include built-in UV-blocking — so you can enjoy crisp vision and peace of mind.
Some popular options include:
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MyDay® daily disposables
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Clariti® 1 day
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MiSight® 1 day (specially designed for children with myopia)
Not sure what you're wearing? Just ask us — we’re happy to check or help you make the switch.
Should I still wear sunglasses?
Yes, definitely. While UV-blocking lenses are a great added layer of defence, they only protect the part of the eye the lens covers. Sunglasses are still essential for shielding the entire eye area, including your eyelids and the skin around your eyes.
So think of them as a team: contacts for everyday, background protection — sunglasses for full coverage outdoors.
Thinking about making the switch?
If you wear contact lenses daily and spend time outdoors — even if it’s just walking the dog or popping out for lunch — UV-blocking lenses are a smart choice for long-term eye health.
Visit your local Eye Emporium practice and chat with our friendly team. We’ll help you find lenses that fit your lifestyle and keep your vision protected for the future.
