January is often the month we pause, reset, and take stock of our health. While many people book GP check-ups or start new fitness routines, eye health is often overlooked — especially once we’re over 40.
If you’ve found yourself wondering “Should I get an eye test in January?” or “What eye conditions affect people over 40?”, you’re not alone. January is actually one of the best times of year to prioritise your eyes — and here’s why.
Why January Is Ideal for Health Check-Ins
The start of the year offers a rare moment of clarity. Life tends to slow down slightly after the holidays, routines settle, and it’s easier to book appointments you may have postponed.
An eye test in January helps set the tone for the year ahead — ensuring your vision, eye health, and overall wellbeing are on track before life gets busy again.
Silent Eye Conditions Like Glaucoma
January is also Glaucoma Awareness Month in the UK, shining a light on a condition that often develops without warning signs.
Glaucoma is known as the “silent thief of sight” because many people experience no symptoms in the early stages. By the time vision changes are noticeable, damage may already be permanent.
This is why understanding the early signs of glaucoma — and catching them early through routine eye tests — is so important, particularly for people over 40.
The Importance of Early Detection
As we age, the risk of developing certain eye conditions increases. Eye health over 40 isn’t just about reading glasses — it’s about protecting long-term vision.
Regular eye tests can detect issues like:
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Glaucoma
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Cataracts
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Age-related macular changes
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Eye pressure concerns
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Subtle retinal changes
Early detection allows for monitoring, treatment, and peace of mind — often before you notice anything is wrong.
What an Eye Test Checks Beyond Vision
An eye test is much more than reading letters on a chart. It’s a comprehensive health check for your eyes.
Your optometrist will assess:
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Eye pressure
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Peripheral (side) vision
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The health of your optic nerve
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Retinal health
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Signs of underlying eye disease
It’s calm, painless, and designed to keep you seeing clearly — now and in the years ahead.
A Gentle Reminder for the Year Ahead
Taking care of your eyes doesn’t need to feel daunting. Think of your January eye test as a simple, proactive step — one that supports your independence, confidence, and quality of life.
Book your eye test and start the year with clarity.
Your future vision will thank you.
