Eye health


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Eating for your eye health! Keeping your new years resolution!

Here are some of the top super foods out there to start you on your way for this 2017! Eating for your eye health!  Along with getting the most from what you eat, you can protect the health of your eyes by getting … Read more



Eye facts and myths set straight

When you were a child, did your family tell you to eat carrots because they helped you see better in the dark? Is this a myth? Well, yes and no Carrots contain vitamin A, or retinol, and this is required … Read more


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World Diabetes Day: Early detection is key

Blurry Vision – What you need to know? Bringing attention to National Diabetes Month, where every year of November we express the importance of managing health problems linked to diabetes including; heart attacks, amputations, stroke, kidney disease and vision loss. … Read more



Cleaning guide for your glasses

Smudges and grease occurrence on your lenses are a common problem when your skin excretes oil and dirt from day to day handling. Using water to clean your glasses should be avoided for metal frames, although washing up liquid is a preferred … Read more



Protecting your eyes against harmful UV-rays

UV risks have been linked to a wide range of different visionary diseases and is one of the lead causes of vision loss. Even during cloudy days the effects of UV-rays can have damaging effects. Most prominently leading to the … Read more



One is never enough…

It would be great to have a second copy of lots of things in life, wouldn’t it? A second white shirt in your bag for when you spill coffee on the first one, a spare pen in case the first … Read more


A good quality lens isn’t just useful for a camera – you need it for good vision too!

In August the world celebrated National Photography Day. Whether you’re a professional photographer or just enjoy taking snaps for a hobby, it’s the perfect chance to get out and about with your camera and dedicate yourself to everything you love about photography!  You … Read more


If you experience tired, itchy or burning eyes, you could be suffering with eye strain

We all get tired eyes now and again; whether it’s a boring meeting, a long film, or simply at the end of a hard day you probably know that feeling of wanting to close your eyes to soothe them a … Read more


Does your vision worsen at night or in dim lighting?

Everyone’s vision changes in the dark. You’ve probably found yourself stumbling around your bedroom in the night, arms outstretched to stop you from walking into walls while your eyes adjust to the lack of light. But some people have more … Read more


It’s National Fishing Month from 18th July to 31st August

If you’re a keen fisherman or woman, you’ll probably already know that this week marks the beginning of National Fishing Month in the UK. For part of July and all of August, there will be lots of events up and … Read more


Eat a rainbow to see a rainbow!

You undoubtedly hear it several times a day, every day; eating a balanced diet is good for you. It helps to keep your body fit and your mind sharp, but did you know a balanced diet also has an excellent … Read more



The facts behind your amazing eyes

It’s pretty safe to say that most of us usually take our eyes and eyesight for granted. But when you stop and think about it, your eyesight is an amazing thing. Without it your life would be completely different – … Read more

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Are you looking for an affordable way to subtly change your look?

Let’s face it it’s quite easy to get stuck in a rut with the way you look, isn’t it? Sometimes a change of lipstick or a trip to your favourite clothes shop isn’t enough to alter your look in the … Read more

The simple way to protect your eyes while cycling

If you’re a keen cyclist, you’ll know that you rely on your eyesight just as much as your arms and legs to perform. But when you’re travelling at high speeds, your sight can become compromised thanks to the wind, the … Read more


Are your children getting the best from their glasses?

As a parent, you’ll do anything you can to ensure your children have the very best in life. From getting them into the best schools, to taxiing them to after school activities and friends’ houses, and keeping them fit and … Read more